He broadcasts every Thursday from 7-8pm and the show can be enjoyed after that by download.
The latest features news from the Uplands Diner, home of The Beast breakfast, a frank chat with Swansea Council leader Chris Holley over budget cuts and some verse from Olly the Uplands street poet.
Olly's charming first poem begins: "The small, quiet village settles down, only protected by the stars/ The women make the suppers as the men put away the cars/ The lights disappear into the night as the village soundly sleeps."
There's a splendid interview with Steve Balsamo (pictured), lead singer of Swansea band The Storys who plan a rousing farewell gig at the Grand Theatre this June.
He tells Mike: "I grew up listening to my dad's favourite, Mario Lanza, and my mother's country choices like Jim Reeves. I was greatly influenced by that mix."
Tune in!
Photo: Terry Morris Photography
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